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My Services

  • Trauma-Informed Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Internal Family Systems (IFS)

  • Emotionally Focused Therapy (EFT)

  • Family Systems/Family Therapy

  • Expressive Arts Therapy

  • Psychodynamic Therapy

  • Solution-Focused Therapy

  • Narrative Therapy

  • Mindfulness-Based Cognitive Therapy

  • Attachment Therapy

  • Humanistic Therapy

  • Somatic Therapy

  • Decolonizing Therapy

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  • Couples/Relationship Therapy

  • Play Therapy

  • Motivational Interviewing

  • Substance Use/Harm Reduction

  • Alderian Psychology

  • Behavioral Therapy

  • Compassion-Focused Therapy

  • Feminist Therapy

  • Hakomi Therapy

  • Sacred Journey Therapy 

  • Interpersonal Therapy

  • Intimacy/Sex Therapy

  • LGBTQ+ Affirming Therapy

  • Integrative Therapy

Individual Therapy

I work through eclectic therapy models that will be specific to each individual client. My biggest priority in starting these sessions is to build the therapeutic alliance through a strong working rapport. Once this is achieved, we can then create a gentle, collaborative approach towards treatment that will be helpful for each individual client. I hope to be able to provide support and healing through anti-capitalist, anti-racist, and pro social justice models of care. 

Couples Therapy

I am very passionate and proud to be a therapist that offers couples therapy or simply, relationship therapy. I have a lot of experience woking with LGBTQ+ couples. I am also well-versed in working with non-traditional relationships such as non-monogamy, polyamory, and many orientations of open relationships. I can support your relationship in helping you communicate better with one another, understanding one another's process, and finding ways to provide care that increases connection. 

Family Therapy

As someone who comes from a culture where family is highly valued and respected, I work to honor families for entering the therapy space by creating an inviting environment. In family therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior within your family system and one another. I am passionate about making sure to have everyone feel seen in order to create more connection and synchronicity in your family. 

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